Jay Shetty is a British-Indian former monk turned motivational speaker, author, and podcast host, born in 1987. He gained global recognition for his accessible wisdom on mindfulness, purpose, and well-being, often drawing from ancient philosophies and personal experiences. His work, including the bestselling book 'Think Like a Monk' and the 'On Purpose' podcast, aims to help individuals find peace and meaning in their modern lives. Shetty's engaging style and practical advice have made him a prominent voice in the self-help and spiritual development space.