Ask and It Is Given: Learning to Manifest Your Desires

Esther and Jerry Hicks present teachings from Abraham, a group of nonphysical entities Esther says she channels, on the Law of Attraction, the idea that thoughts and feelings attract matching experiences. The book describes an emotional guidance scale, from despair up to joy, and offers twenty-two practical processes for shifting focus, including scripting, the rampage of appreciation and the focused-wheel exercise. It follows the format of questions and answers.

It is for readers who are interested in manifestation practices and willing to take the metaphysical premise on its own terms. Skeptical readers should note that its claims are spiritual rather than scientific.

Inward-looking and growth-minded; an easy read.

Best for readers like The Growth Strategist. Which reader are you?