So Sad Today: Personal Essays cover
Book

So Sad Today: Personal Essays

by Melissa Broder

2016•EN
About the book

Melissa Broder expands on her anonymous Twitter persona to document the visceral realities of chronic anxiety, clinical depression, and internet addiction. The text examines her struggles with disordered eating, romantic obsession, and a recurring fear of death that manifests as physical panic. Broder uses a format of candid personal histories to analyze her attachment to "sex and love addiction" protocols and her reliance on digital validation. She describes the specific sensations of emptiness and the pharmacological attempts to manage her neurological imbalances without using metaphors to soften the discomfort.

This collection provides a mirror for individuals living with intrusive thoughts or social alienation. Readers who find traditional self-help literature too optimistic will find an honest reflection of the cyclical nature of mental illness instead. The book offers no cures or final resolutions. Instead, the reader walks away with a blunt inventory of human flaws and the realization that their most shameful internal impulses are shared by others. It is a resource for those seeking solidarity in the messy specifics of psychological distress.

Reading profile

Inward-looking; an easy read.

Best for readers like The Empathetic Explorer. Which reader are you?

Details
Published
2016
Language
EN

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