You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable

Jen Sincero follows her earlier You Are a Badass with a book of daily motivation. Each short chapter takes on a challenge, such as procrastination, comparison, fear of failure or negative self-talk, and offers practical suggestions and exercises. She writes in a casual, profane and cheerful voice, mixing personal stories with advice on habits, mindset and setting goals. The central idea is that people can shift their thoughts and actions and so change their results.

Readers who like upbeat self-help with humor, and who want something to dip into in short sessions, will find a handy companion. It suits those who already know the first book.

Practical, growth-minded and clear-cut; an easy read.

Best for readers like The Practical Optimizer. Which reader are you?