Books like 10% Happier
12 books with a reading profile close to 10% Happier by Dan Harris. Inward-looking, growth-minded and clear-cut; an easy read.
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1
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
Also inward-looking and growth-minded · self help, personal growth
Holly Whitaker argues that traditional recovery structures, like Alcoholics Anonymous, are designed for the male ego and fail to address the specific societal pressures women face.
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2
Year of Yes
Also inward-looking and clear-cut · self help, personal growth
Shonda Rhimes begins this memoir with a realization: despite her professional success creating hit television shows, she spent most of her private life avoiding challenges due to social anxiety and a fear of being seen.
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3
The Light We Carry: Overcoming in Uncertain Times
Also inward-looking and clear-cut · self help, personal growth
In this follow-up to her autobiography, Michelle Obama outlines the specific habits and mental attitudes she uses to navigate periods of political and personal instability.
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4
The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
Also inward-looking and clear-cut · self help, personal growth
Cait Flanders documents her twelve-month experiment of abstaining from all non-essential consumer purchases.
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5
Dear Dolly
Also inward-looking and clear-cut · self help, personal growth
Dear Dolly catalogs a collection of columns from the author’s tenure as an agony aunt for The Sunday Times Style magazine.
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6
Women Don't Owe You Pretty
Also growth-minded and clear-cut · self help, personal growth
Florence Given argues that femininity is a social performance designed to satisfy the male gaze rather than an inherent female trait.
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7
A Million Miles in a Thousand Years: What I Learned While Editing My Life
Also inward-looking and clear-cut · self help, personal growth
After filmmakers approached Donald Miller to adapt his memoir into a movie, he discovered that his actual life lacked the necessary structure for a functional screenplay.
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8
Good Vibes, Good Life
by Vex King
Also inward-looking and growth-minded · self help, personal growth
Vex King argues that self-love is the primary driver of personal success and mental clarity.
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9
Eat, Pray, Love
Also inward-looking and clear-cut · self help, personal growth
In her early thirties, Elizabeth Gilbert faced a debilitating realization that her stable marriage and career did not provide the fulfillment she expected.
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10
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Also inward-looking and growth-minded · self help, personal growth
Brianna Wiest argues that self-sabotage is not a character flaw but a psychological mechanism used to meet unmet needs.
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11
How to Keep House While Drowning
by K.C. Davis
Also inward-looking and growth-minded · self help, personal growth
K.C.
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12
101 Essays That Will Change The Way You Think
Also inward-looking · self help, personal growth
Brianna Wiest presents a collection of brief pieces focused on cognitive reframing and emotional intelligence.
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