Books like

Books like The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness

12 books with a reading profile close to The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness by Jonathan Haidt. Growth-minded and clear-cut; a moderate read.

  1. 1 Why We Sleep: Unlocking the Power of Sleep and Dreams

    Why We Sleep: Unlocking the Power of Sleep and Dreams

    by Matthew Walker

    Also growth-minded and clear-cut · analytical, accessible

    In Why We Sleep, neuroscientist Matthew Walker examines the biological functions of REM and NREM sleep and the consequences of their deficiency.

  2. 2 The Shallows: What the Internet Is Doing to Our Brains

    The Shallows: What the Internet Is Doing to Our Brains

    by Nicholas Carr

    Also clear-cut · analytical, accessible

    Nicholas Carr argues that our constant interaction with the internet is physically reshaping our neural pathways.

  3. 3 Incognito: The Secret Lives of the Brain

    Incognito: The Secret Lives of the Brain

    by David Eagleman

    analytical, accessible

    David Eagleman argues that the conscious mind is a small passenger on a massive ship driven by hidden machinery.

  4. 4 Altered Traits

    Altered Traits

    by Daniel Goleman, Richard J. Davidson

    analytical, accessible

    Daniel Goleman and Richard Davidson analyze the scientific data surrounding meditation to distinguish between temporary mental states and enduring neurological shifts.

  5. 5 White Fragility: Why It's So Hard for White People to Talk About Racism

    White Fragility: Why It's So Hard for White People to Talk About Racism

    by Robin DiAngelo

    Also growth-minded and clear-cut · analytical, accessible

    Robin DiAngelo defines white fragility as a state in which even a minimum amount of racial stress becomes intolerable, triggering a range of defensive moves including anger, fear, and guilt.

  6. 6 Algorithms to Live By: The Computer Science of Human Decisions

    Algorithms to Live By: The Computer Science of Human Decisions

    by Brian Christian

    Also clear-cut · analytical, accessible

    Brian Christian and Tom Griffiths explain how mathematical principles used in computer science apply to human dilemmas.

  7. 7 Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are

    Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are

    by Seth Stephens-Davidowitz

    analytical, accessible

    Seth Stephens-Davidowitz argues that traditional surveys and public statements are unreliable because people constantly filter their responses to appear socially acceptable.

  8. 8 Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food

    Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food

    by Chris van Tulleken

    Also clear-cut · analytical, accessible

    Chris van Tulleken examines the rise of Ultra-Processed People (UPP) and the industrial manufacturing methods that create substances designed for overconsumption.

  9. 9 Predictably Irrational: The Hidden Forces That Shape Our Decisions

    Predictably Irrational: The Hidden Forces That Shape Our Decisions

    by Dan Ariely

    Also clear-cut · accessible, data driven

    Dan Ariely challenges the economic assumption that humans behave as rational agents who always maximize utility.

  10. 10 NurtureShock: New Thinking About Children

    NurtureShock: New Thinking About Children

    by Po Bronson

    Also growth-minded and clear-cut · accessible, data driven

    Po Bronson and Ashley Merryman argue that many modern parenting strategies backfire because they rely on outdated assumptions rather than neurological and behavioral data.

  11. 11 The Uninhabitable Earth: Life After Warming

    The Uninhabitable Earth: Life After Warming

    by David Wallace-Wells

    Also growth-minded and clear-cut · analytical, accessible

    David Wallace-Wells argues that climate change is occurring much faster and with more devastating consequences than current political discourse suggests.

  12. 12 The Paradox of Choice: Why More Is Less

    The Paradox of Choice: Why More Is Less

    by Barry Schwartz

    analytical, accessible

    In contemporary markets, the explosion of product variety—from hundred-flavor soda fountains to endless healthcare plans—backfires on the consumer.

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