F. Batmanghelidj argues that chronic dehydration serves as the underlying cause for many common medical conditions usually treated with pharmaceutical drugs. The book details how the human body signals a lack of water through specific pain indicators, including dyspepsia, rheumatoid arthritis, and hypertension. By analyzing the physiological roles of histamine and the distribution of water across cell membranes, the author presents a framework where asthma, allergies, and high blood pressure represent emergency management responses to a systemic water shortage. The text focuses on the specific quantity of daily intake required to maintain metabolic balance and prevent the onset of these chronic signals.
This manual is for individuals seeking natural alternatives to conventional medicine and those interested in preventative self-care. Readers looking to reduce their reliance on prescription medications for digestive or circulatory issues use these protocols to manage their health independently. By following the outlined hydration schedules, a reader learns to distinguish between genuine thirst and disease symptoms. The book provides a practical toolkit for adjusting daily habits to ensure the body’s water regulation system functions without triggering stress-induced health crises.
Practical, outward-looking, growth-minded and clear-cut; an easy read.
Best for readers like The Practical Optimizer. Which reader are you?
- Published
- 1995
- ISBN
- 9780962994234
- Language
- EN
