Books like Nonviolent Communication: A Language of Life
12 books with a reading profile close to Nonviolent Communication: A Language of Life by Marshall B. Rosenberg, Deepak Chopra. Inward-looking; a moderate read.
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1
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
Also inward-looking · self help, practical
Harriet Lerner identifies anger as a signal that the self is being compromised or silenced within a relationship.
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2
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3
Come as You Are: The Surprising New Science that Will Transform Your Sex Life
Also inward-looking · self help, practical
Emily Nagoski presents a biological and psychological model of human sexuality centered on the Dual Control Model, which defines sexual response as an interaction between excitatory "accelerators" and inhibitory "brakes…
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4
The Defining Decade: Why Your Twenties Matter—And How to Make the Most of Them Now
by Meg Jay
self help, practical
Clinical psychologist Meg Jay argues against the popular notion that thirty is the new twenty.
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5
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
by Brené Brown
Also inward-looking · self help, personal growth
Brené Brown categorizes eighty-seven distinct emotions and experiences that define what it means to be human.
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6
Better Than Before: Mastering the Habits of Our Everyday Lives
self help, practical
Gretchen Rubin centers her analysis on the Four Tendencies framework, which categorizes individuals based on how they respond to internal and external expectations: Upholders, Questioners, Obligers, and Rebels.
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7
Psycho-Cybernetics: A New Way to Get More Living Out of Life
Also inward-looking · self help, practical
Maxwell Maltz, a plastic surgeon, noticed that patients often felt ugly despite successful surgeries.
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8
I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame
by Brené Brown
Also inward-looking · self help, personal growth
Brené Brown examines the social pressures that trigger feelings of inadequacy in women, identifying common areas of struggle such as body image, motherhood, and professional status.
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9
What Happened To You?: Conversations on Trauma, Resilience, and Healing
Also inward-looking · practical, personal growth
In this collaboration, Bruce D.
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10
The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
Also inward-looking · practical, personal growth
Irvin D.
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11
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
by Mark Wolynn
Also inward-looking · self help, personal growth
Mark Wolynn argues that chronic anxiety, depression, and phobias often originate in the unresolved tragedies of our parents and grandparents rather than our own immediate experiences.
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12
How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
by David Brooks
Also inward-looking · self help, personal growth
David Brooks argues that modern society suffers from a crisis of invisibility where people feel overlooked and misunderstood.
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