Books like Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment
12 books with a reading profile close to Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment by Robert Wright. Deep and inward-looking; a moderate read.
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1
Waking Up: A Guide to Spirituality Without Religion
by Sam Harris
Also inward-looking · personal growth, philosophy
Sam Harris argues that the feeling of selfhood is a cognitive illusion that can be dismantled through disciplined observation.
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2
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
Also deep and inward-looking · philosophy, accessible
Jonathan Haidt uses the metaphor of a wild elephant and its rider to explain the tension between the emotional, instinctive brain and the logical, rational mind.
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3
Bittersweet: How Sorrow and Longing Make Us Whole
by Susan Cain
Also inward-looking · personal growth, accessible
Susan Cain argues that the bittersweet state of mind—characterized by a tendency toward melancholy, longing, and an acute awareness of passing time—is a functional tool for creativity and human connection.
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4
The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness
Also inward-looking · personal growth, philosophy
Using a Socratic dialogue between a cynical young man and an elderly philosopher, this book presents the psychological theories of Alfred Adler.
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5
All About Love: New Visions
by bell hooks
Also inward-looking · personal growth, philosophy
Bell hooks argues that modern society lacks a theoretical map for love because it confuses the concept with simple desire or care.
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6
The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth
Also deep and inward-looking · personal growth, philosophy
M.
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7
Everything Is F\*cked: A Book About Hope
by Mark Manson
personal growth, philosophy
Mark Manson applies psychological frameworks and historical anecdotes to explain why high standards of living often result in widespread anxiety.
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8
Conversations with God: An Uncommon Dialogue, Book 1
Also inward-looking · personal growth, philosophy
Neale Donald Walsch says that in 1992, in a moment of frustration, he wrote an angry letter to God, and found himself writing an answer.
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9
Art and Fear
by David Bayles
Also inward-looking · personal growth, philosophy
David Bayles and Ted Orland address the psychological hurdles inherent in the creative process, focusing on why many artists quit.
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10
The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
Also inward-looking · personal growth, accessible
Irvin D.
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11
How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
by David Brooks
Also inward-looking · personal growth, accessible
David Brooks argues that modern society suffers from a crisis of invisibility where people feel overlooked and misunderstood.
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12
On Love
Also inward-looking · philosophy, accessible
Alain de Botton tracks the trajectory of a romantic relationship between two passengers, Chloe and Alice, who meet on a flight from Paris to London.
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